Medical Astrology: How To Better Manage Life Based OnYour Body Clock

We read about it constantly in the health headlines and biohacking community — get your full seven to nine hours of rest, dreaming occurs between two and four AM, don’t eat past ten PM, wake up at four AM for that bestest life, yadayadayada.

I, for one, fully believe that every person has their own body clock that programs how you eat, sleep…